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In this episode of Momentum with Bailey, we unpack why your authentic self can’t lead until she feels safe and dive deep into the concept of authenticity, explaining its importance and how it constitutes a mix of our values, talents, and desires. She discusses the societal imprints that can cloud our authentic expression and the need to break free from these to attain genuine fulfillment and emotional well-being. Bailey shares personal anecdotes and offers a series of journal prompts designed to help listeners explore and embrace their authentic selves. The episode also touches on the benefits of coaching and therapy in deepening self-awareness and overcoming barriers to authenticity.
Chapters:
00:00 – Introduction to Authenticity
00:23 – The Impact of Societal Conditioning
02:08 – The Courage to Be Authentic
03:18 – Benefits of Authenticity
07:36 – The Role of Vulnerability
09:56 – Coaching and Personal Growth
13:45 – Journal Prompts for Self-Discovery
18:56 – Overcoming Authenticity Barriers
Bio:
Bailey Guilloud is a somatic healer and holistic success mentor for creatives and entrepreneurs ready to build wealth, regulate their nervous system, and lead with magnetic momentum. She combines nervous system healing, subconscious reprogramming, and embodied business strategy to help you scale your income without burnout. As the founder of The Fourth State, she’s known for guiding powerful identity shifts through her programs like Momentum Mastermind and Hotter by the Hour, and her signature membership, Global Meditation Club.
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33 ratings
In this episode of Momentum with Bailey, we unpack why your authentic self can’t lead until she feels safe and dive deep into the concept of authenticity, explaining its importance and how it constitutes a mix of our values, talents, and desires. She discusses the societal imprints that can cloud our authentic expression and the need to break free from these to attain genuine fulfillment and emotional well-being. Bailey shares personal anecdotes and offers a series of journal prompts designed to help listeners explore and embrace their authentic selves. The episode also touches on the benefits of coaching and therapy in deepening self-awareness and overcoming barriers to authenticity.
Chapters:
00:00 – Introduction to Authenticity
00:23 – The Impact of Societal Conditioning
02:08 – The Courage to Be Authentic
03:18 – Benefits of Authenticity
07:36 – The Role of Vulnerability
09:56 – Coaching and Personal Growth
13:45 – Journal Prompts for Self-Discovery
18:56 – Overcoming Authenticity Barriers
Bio:
Bailey Guilloud is a somatic healer and holistic success mentor for creatives and entrepreneurs ready to build wealth, regulate their nervous system, and lead with magnetic momentum. She combines nervous system healing, subconscious reprogramming, and embodied business strategy to help you scale your income without burnout. As the founder of The Fourth State, she’s known for guiding powerful identity shifts through her programs like Momentum Mastermind and Hotter by the Hour, and her signature membership, Global Meditation Club.