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We often believe that suppressing our emotions is the easy way out, but is it really? In this episode, I discuss how this suppression can lead us to act in ways we don't want to. Which can lead to us pulling further away from our true authentic selves. I become deeply raw and emotional as I share how, on my personal journey, this inner work brought me closer to my true identity, helped me understand my triggers, and prepared me for future events.

I will cover:

• Overcoming my inner critic
• The consequences of avoiding the work
• Reframing the word sacrifice
• The real choice you need to make
• How avoiding the work actually requires more energy
• How doing the work prepared me for this year’s events

So, let’s dive in!

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