In this episode we pick up where we left off, I share some of the feedback that I received from listeners about their privileges. I talk about where our minds go when things are beyond us. I talk about my personal experience coping with life as it continues to happen.

Awe and Wonder are places I find myself in “Both awe and wonder are often experienced in response to nature, art, music, spiritual experiences, or ideas. In the midst of those moments, we can feel overwhelmed by the vastness of something that is almost incomprehensible- it almost feels like what we’re witnessing can’t be true- like we’re seeing something that doesn’t fit with how we move through and understand our everyday lives.”- Brene' Brown

Word bank: 

Coping Skills: Coping skills are the things we use that give us the ability to deal with life on life's terms. 

Karma: the relationship between a person's mental or physical action and the consequences following that action

Curiosity: recognizing a gap in our knowledge about something that interests us, and becoming emotionally and cognitively invested in closing the gap through exploration and learning. Curiosity often starts with interest and can range from mild curiosity to passionate investigation. 

Interest is the cognitive openness to engaging with a topic or experience.  

Supersonic: Supersonic is a word when people start to listen. Especially big eared people, they pay close attention. You might not believe it, you might not even buy it. But when it comes to our lady (beatbox). You might even try it- J.J Fad

Mirror Work: makes you immediately aware of where you are resisting and where you are open and flowing. 

Red- Eye: an overnight or late-night flight on a commercial airline.

References: Atlas of the heart- Mapping Meaningful Connection and the Language of Human Experience Brene’ Brown 

Supersonic- J.J. Fad J.J. Fad - Supersonic (Official Music Video)

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