The way you behave affects your relationships and your enjoyment of life. When you explore you own behaviour, you will find patterns or ‘styles’ which you use in different situations. Which situations do you handle well, and when is your behaviour less helpful? What can you do about this?  

More ideas at Jenny Oyston - Home (weebly.com)

This podcast is based on the book 

Who Am I ?  Building Blocks For Becoming Your Best Future Self

published by partnership publishing

Contact [email protected] to order

Book and Kindle version available from Amazon