Join Iralyn on the Big Intentions podcast as she explores the profound connection between our choices and beliefs. Discover how beliefs shape our lives and learn practical tools to become your higher self. Uncover core beliefs, challenge and change them, and make intentional choices aligned with your true potential. Empower yourself to evolve and create the life you desire. Tune in for insightful discussions and resources to unlock your path to personal transformation.

Core Belief Worksheet:

⁠https://positive.b-cdn.net/wp-content/uploads/2020/06/Core-Beliefs-CBT-Formulation.pdf⁠

⁠https://positive.b-cdn.net/wp-content/uploads/Core-Beliefs-Worksheet-1.pdf⁠

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