Today's episode is a discussion on the concept of beliefs and how they affect our fitness & wellbeing goals. 1. Chillin' in Richmond Park 2. Why we have false beliefs 3. A story of an Actor 4. Learning Styles 4. PT Assessments 5. An exercise to build awareness 6. Next weeks guest. <a href='http://www.danrobertsgroup.com/mxpodcast'>Ask a question for next episode!</a>

Today's episode is a discussion on the concept of beliefs and how they affect our fitness & wellbeing goals. 1. Chillin' in Richmond Park 2. Why we have false beliefs 3. A story of an Actor 4. Learning Styles 4. PT Assessments 5. An exercise to build awareness 6. Next weeks guest. Ask a question for next episode!

Today's episode is a discussion on the concept of beliefs and how they affect our fitness &amp; wellbeing goals. 1. Chillin' in Richmond Park 2. Why we have false beliefs 3. A story of an Actor 4. Learning Styles 4. PT Assessments 5. An exercise to build awareness 6. Next weeks guest. <a href="http://www.danrobertsgroup.com/mxpodcast" rel="noopener noreferrer">Ask a question for next episode!</a>

Your Beliefs

An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.

Health & Fitness

Education

Self-Improvement

Fitness

An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength &amp; Conditioning Coach, Dan Roberts and featuring a variety of expert guests.

Share Your Beliefs

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Your Beliefs

Your Beliefs