Are you exhausted? The days are starting to jam together and it feels like the weeks fly by, non-stop? How do you rest? What do you do when you KNOW you need a break? 

I've been practicing sabbath for a few months and it's been the game changer I didn't know I needed!

The question isn’t whether or not sabbath is still relevant today. The question is why wouldn’t you practice something that helps you cultivate joy for your soul? Plus, naps=bae! 

Today we’re going to go over the 4 tenets that make up the sabbath experience and what my family and I do to embrace this new life practice. If you’re looking for some margin in your life, this one is for you!