Says Stuart: "You have to accept the things that are wonderful about you, the limitations, you have to forgive yourself. The only person you live with 24 hours a day is you…."

Your Best Friend

Stuart Perrin is a Kundalini yoga teacher of 37 years out of New York City, practicing in the lineage of Rudi (Swami Rudrananda). "Becoming Happy" offers practical guidelines to master ourselves and the inner chaos to attain real and abiding inner happiness in a world of change.

Society & Culture

Share Your Best Friend

Sign up to save your podcasts

Your Best Friend

Your Best Friend