No one can ever take away your best moment¬--that moment when you are connected, alive, smiling, and maybe even grateful. The problem is, knowing what a 'best moment' is and not letting it pass you by, but instead enjoying it for all that it is, and all that it is worth. When we get caught up, not only do we move further away from a stream of 'best moments', we also move further away from who we really are. By moving away from our ability to enjoy the moment, we are buying into something that our mind/ego is creating for it to be in control.

I laugh when people say to me that it's the simple things that bring me the most joy from day-to-day , because it's absolutely true! For some, their best moment may be the day they won the big game, or had sex with that man or woman of their dreams, or please by all means plug-in your own real or imagined 'best moment' fantasy. But the truth of the matter is that it's enough to be alive. And too often we lose sight of this simple understanding. Please join us this week as we discuss this and other simple understandings to help you recognize and have 'best moments' all the time.