Your Best Year - Part 5 - Physical Wellbeing by Gareth and Jessi Cox.

In this new series we discuss how you can get the best out of your year and provide some biblical foundations to support you along the way.

In this episode, Gareth and Jessi discuss being in the best shape you can to achieve your best year, we discuss food, drink and excercise, then we reveal lots of scriptures that help us put that in to practice in our own lives. We also discuss how the world might view the rituals of diet and fitness and how that might not be helpful in our walk with God.

References: Philippians 4:6, 1 Corinthians 9:27, 1 Corinthians 10, 1 Corinthians 6:19, Romans 12:2, Matthew 6:25-33. Colossians 3:2, Philippians 2:3-4, Hebrews 12:1, Proverbs 23:20-21, Phillippians 3:19, Proverbs 25:16, Phillippians 4:6-7, 1 Peter 5:8, Romans 8:1, Lamentations 3:22-23