Join Karen and Catholic other of six and executive business woman Bett Lucas as they unpack what it means to live a big bold life and one of the key elements required to do so.

With so many demand on our time and energy as Catholic woman we know our health needs be a priority yet the nagging questions remains....when?

As Bett discovered by making health more of a priority you can also better the other areas of your life. A key balancing element is regaining and maintaining health. Bett challenges women to take back their health, reminding them that doing so is not selfish…that by being healthier, they can contribute more fully at home and work.