How does your self-worth show up in your birth? My next guest is Kelly Brusch, a doula living in San Diego, California. She is a mama of two, has been a counselor, helped build a recruitment firm, is a yoga teacher, and only in recent years shifted gears to become a birth doula and educator. She has navigated this dynamic career path all the while raising a family, and moving across continents - living in California, Arizona, France, Oklahoma, and now California again. Balancing career, entrepreneurship, marriage, and motherhood has not always been easy, but with a strong self-care practice, she has been able to make it work!

In this episode we talk about: 

- Self-worth and how it reflects in your birth experience

- Identity shifts after having kids

- Have kids or not? How to understand your true desires vs. societies

- Power of communicating your needs no matter what 

- How having a birth plan is an act of self-love

Follow Kelly @doulakellyrae 

www.kelly-rae.com