The perfectionist idea that we should not act on or even experience anger, frustration and reactivity when triggered is a bad deal family. We were built for the whole spectrum of emotions and you have the RIGHT, you're BIRTH RIGHT, to feel it all. And all of it is divine. No shame needed. Plus some meditation tips.

Your Birth Right: Feel it All

The Free Love Podcast is devoted to potent spiritual practices for the purpose of becoming free. It's a collection of Dharma talks given by Free Love Founder, Audra Carmine. Enjoy. At Free Love we love community, meditation, laughter, mantra, meditation, and truth telling. We seek to become so free that expansive love flows through everything we do.  Kindness, loving-awareness, and an ever-widening lense of compassion keep us connected to the creative impulse to do good--not the spiritual bypassing, ignoring reality, living in pretend-land kind of good, but the kind of good that comes from a wise knowing to love all of it so much that you are willing to be brave enough to shed your fear, act, tell the truth, serve, change, and grow.

Religion & Spirituality

The Free Love Podcast is devoted to potent spiritual practices for the purpose of becoming free. It's a collection of Dharma talks given by Free Love Founder, Audra Carmine. Enjoy. At Free Love we love community, meditation, laughter, mantra, meditation, and truth telling. We seek to become so free that expansive love flows through everything we do. Kindness, loving-awareness, and an ever-widening lense of compassion keep us connected to the creative impulse to do good--not the spiritual bypassing, ignoring reality, living in pretend-land kind of good, but the kind of good that comes from a wise knowing to love all of it so much that you are willing to be brave enough to shed your fear, act, tell the truth, serve, change, and grow.

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Your Birth Right: Feel it All

Your Birth Right: Feel it All