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On today's episode we get the perspective from two physical therapists at Eastside Movement Company in Austin, TX on how to take care of your body while working from home. We dive into working from your kitchen table, where your monitor should be located in terms of your eyes, how to sit properly and even how to take breaks and walk properly!
By Sean Nicholl5
55 ratings
On today's episode we get the perspective from two physical therapists at Eastside Movement Company in Austin, TX on how to take care of your body while working from home. We dive into working from your kitchen table, where your monitor should be located in terms of your eyes, how to sit properly and even how to take breaks and walk properly!