On today’s episode, Crystal Jung joins us to talk about her journey of healing. Crystal is a health promoter who was chronically ill for seven years with Chronic Lyme and Hashimoto's. She spent over 50,000 dollars trying Western Medicine, Holistic Medicine, and state-of-the-art technology to heal her body. Sick of being sick, she began to research healing the Body through reading books, studying science, and learning from others who healed themselves. She ended up healing herself naturally and has been Lyme-free and Hashimoto's free for four years. 

 

TIME STAMPS

1:20 Crystal’s health journey

4:14 “From wheelchair to biking thanks to diet”

5:16 Crystal’s hard journey with miscarriage

5:50 Treatments for Hashimoto's & Lyme disease

7:08 Trying Jesus as treatment

7:44 Healing Lyme through water fasting

9:52 Landon’s experience with intermittent fasting 

11:52 Crystal’s mental & emotional experience with long term fasting

13:50 “Choosing your hard”

15:12 Landon’s & Crystal’s experience with synthroids 

16:00 Tips for getting off synthroid

16:45 Water - does the type matter? 

17:44 How Crystal keeps her body healthy

18:35 Health & emotion link

22:58 Supplements

23:46 Supplements are not an every-day thing

24:00 Animal vs. plant-based dieting

27:00 Infrared sauna treatments

29:00 A good place to start with fasting

30:41 Books or podcast for more information

32:04 What’s Crystal’s one tip for living life organically