Kia ora

In this episode I speak into the importance of healing & how your body holds information like data, how it can present & communicate itself, so you can create the awareness of how it all connects.

This conversation is on the bases of knowledge i have around the body & being qualified in multi healing modalities. 

Over the next few episodes, I will be focusing a lot of korero on my healing journey, what it's taken to get to this point & how healing can help you too 

If you're a women who is on their self discovery & healing journey or maybe you're a corporate women experiencing burnout & seeking a well-being space for self while being connected with like-minded women....

R.I.S.E Women's Retreat NZ is for you!!

**Our next retreat is October 10th-12th, 2025, Kula Muriwai

There are limited spaces so make sure to enquire with me on facebook or Instagram. 

You can connect with me here:

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www.shanitafriedlander.com