They say 'comparison is the thief of joy' and this is especially true for women when it comes to our bodies. Blissfully unaware of our body as babies and toddlers we go from unawareness to shame as we absorb expectations from those around us, and ideals presented to us via the media.

Miranda and Kirsten share their stories of their journey from feeling shame, unattractive, invisible and disappointment, to creating a healthier relationship with their body through optimising their own genetic potential, and the ongoing journey of becoming their best version of themselves.