Sometimes it is like we forget we have bodies, we are so in our heads and so busy. Other times we treat our bodies like machines, checking of workouts and calories without awareness of God's goodness in the midst of it all. This week let's slow down for a bit and think about our bodies in a new way, think about movement, food, rest and self care in a new way. Honoring the gifts that God has given us in our bodies will help us receive so much more of what they have to offer us. Giving our physical bodies space to breathe, will give us more space in all areas of our lives. 

Feel free as always to reach out to me by email or social media! 

[email protected]

Eternal Hope by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100238

Artist: http://incompetech.com/