In this episode, I discussed the importance of self-care and how it can contribute to a healthy self-image. The interactive activity involveed creating a self-care plan that includes physical activities, healthy eating, and mindfulness practices. Part 5 drops on Monday - August 21st, 2023 at 6 am CT.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, I discussed the importance of self-care and how it can contribute to a healthy self-image. The interactive activity involveed creating a self-care plan that includes physical activities, healthy eating, and mindfulness practices. Part 5 drops on Monday - August 21st, 2023 at 6 am CT. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discussed the importance of self-care and how it can contribute to a healthy self-image. The interactive activity involveed creating a self-care plan that includes physical activities, healthy eating, and mindfulness practices. Part 5 drops on Monday - August 21st, 2023 at 6 am CT. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Your Body Is A Temple

Finding Balance is a podcast that explores ways to live a more balanced and fulfilling life; covering a range of topics related to finding balance - from personal growth and development to building strong relationships and pursuing meaningful work. The podcast is in an audiobook format that allows you to listen and reflect at your own pace. Come along on this journey of finding balance, as we discover new perspectives together, share our experiences, and find our way to a more balanced and fulfilling future. ~Paul Adeyanju (KiP-S).<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Finding Balance is a podcast that explores ways to live a more balanced and fulfilling life; covering a range of topics related to finding balance - from personal growth and development to building strong relationships and pursuing meaningful work. The podcast is in an audiobook format that allows you to listen and reflect at your own pace. Come along on this journey of finding balance, as we discover new perspectives together, share our experiences, and find our way to a more balanced and fulfilling future. ~Paul Adeyanju (KiP-S). Hosted on Acast. See acast.com/privacy for more information.

Finding Balance is a podcast that explores ways to live a more balanced and fulfilling life; covering a range of topics related to finding balance - from personal growth and development to building strong relationships and pursuing meaningful work. The podcast is in an audiobook format that allows you to listen and reflect at your own pace. Come along on this journey of finding balance, as we discover new perspectives together, share our experiences, and find our way to a more balanced and fulfilling future. ~Paul Adeyanju (KiP-S). Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Your Body Is A Temple

Your Body Is A Temple