#6 In this episode of Beyond Bitter, host Atalie Oliva is joined by Melina Chavarria to talk about healing beyond mindset and coming back to the body.

We explore bitterness as medicine, how anger lives in the body, and what it means to lead without abandoning yourself. This is a conversation about ancestral healing, capacity, and breaking patterns shaped by survival and patriarchy.

We also share our upcoming offering, Your Body Is an Altar, a space to release, reconnect, and be witnessed in community.

This isn’t about fixing yourself.
It’s about learning to listen to what your body has been holding.

Purcahse a ticket to our offering here.

Topics include:

• Bitterness as medicine and what your anger is trying to tell you
• Healing through the body, not just the mind
• Breaking survival patterns shaped by patriarchy and lived experience

Keep in touch with Atalie:

• IG: bitterwomannetwork

• Visit our website at: www.thebitterwoman.com

Please check out Melina and her beautiful offerings at:

https://www.cuidatemija.com/

IG: cuidate_melina