Jonathan Moynihan and Zac Manor explore what it truly means to steward your body as part of your faith. From diet and exercise to sleep and fasting, they unpack why physical health isn't just about fitness—it's a spiritual practice.

We're trying something new here, and we'd love your input. If this episode was helpful or interesting, do us a favor—rate, review, or share it. That's how we'll know if you want more like this.

📝 SHOW NOTES

⛪ ABOUT MOSAIC CHRISTIAN CHURCH: Mosaic Christian Church is a Church for people who don't go to Church, located in the Baltimore/DC area.