Wearing your body down is not a badge of how hard you are working for Jesus. It is a sign that something has gone wrong. This episode makes the case that your body is a spiritual reality — not a machine to manage — and that how you sleep, eat, rest, and move is an act of worship just as much as anything that happens on Sunday morning.

In this episode:
• The Gnostic lie the church has inherited — physical bad, spiritual good — and why it is not biblical
• Why your body carries the weight of unprocessed emotion and trauma
• The three major factors of soul health relative to the body: diet, exercise, and rest
• Darren's story of bleeding internally at 29 — and what it took to realize his body was not the enemy
• Angela's story of panic attacks, disordered eating, and learning what her body was actually saying
• Why Sabbath is not about doing nothing — it is about learning to receive being loved for no good reason
• What it means to steward your body as an offering to the Lord rather than an idol to perfect

SPONSORS
This series is brought to you with the support of the New International Version (NIV) — the Bible translation we use when reading, studying, and preaching. With more than 650 million copies distributed worldwide, the NIV is the most widely read Bible translation in contemporary English, delivering the very best combination of accuracy, readability, and clarity. It is true to God's Word and true to the reader.

📖 Find an NIV Bible that's right for you at https://www.thenivbible.com/niv-bibles/

We are also supported by Logos Bible Software — the tool all three of us use when studying Scripture. Logos isn't just a Bible app, it is your whole study desk, your library, and your study partner in one place. Start your free trial and check out the Bible Study Pdcst bundles at https://logos.com/biblestudypdcst

📖 Visit https://logos.com/biblestudypdcst to start your free trial today

Hosted by:
• Pastor Darren Rouanzoin — https://www.instagram.com/darrenr
• Angela Halili — https://www.instagram.com/angelahalili
• Pastor Bill Dogterom — https://www.instagram.com/bdogterom

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