What happens when society keeps trying to control women’s bodies — and we start to forget our own power in the process?

For generations, women have been told what to do with their bodies — from how to give birth to what choices they can (or can’t) make about their reproductive health. Maybe you’ve felt that subtle pressure too — to shrink, to silence your truth, or to let others define what’s “right” for you.

But here’s the shift: what if the most radical act of rebellion is simply coming home to your body — trusting her wisdom and remembering that she was never the problem?

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• The deeper implications of recent events surrounding women’s bodily autonomy
• How history continues to repeat cycles of control over women’s choices
• The ways we’ve been disconnected from our innate body wisdom — and how to reclaim it
• How individual action, creativity, and embodied awareness can serve as powerful resistance

This episode is a sacred invitation to reclaim your body as your altar — not a battleground.

🎧 In the fourth episode of Holy Shift, hosts Taylor Sappington and Adrienne Irizarry unpack the societal and spiritual layers behind women’s autonomy, drawing from astrology, personal stories, and historical context. It’s a raw, heart-opening conversation reminding every listener that our bodies hold the blueprint for freedom — if we dare to listen.

*

Connect with Taylor

Connect with Adrienne