Your body isn't just a body, it's an important tool in your journey of self discovery and who you are in the world. When taken care of your body can become an incredible reflection of your soul and the quality of life you experience on this planet. For many years I consumed everything and anything in the spirit of being young until I learned that you are born looking like your parents but you die looking your decisions. What we choose to consume and do with our bodies really affects our goals and where we want to be.