TED-Ed

Your body language constructs who you are - Amy Cuddy


Listen Later

View full lesson: http://ed.ted.com/lessons/your-body-language-shapes-who-you-are-amy-cuddy

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

Talk by Amy Cuddy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

TED-EdBy TED-Ed