Award winning mental health speaker and author Ross Zabo joined Utalk host steve for a conversation about social media, anxiety, stress and mental health. For more follow us on socialmedia @utalkradio and check out our website utalkradio.com Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/utalk-radio--1533735/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/utalk-radio--1533735/support</a>.

Award winning mental health speaker and author Ross Zabo joined Utalk host steve for a conversation about social media, anxiety, stress and mental health. For more follow us on socialmedia @utalkradio and check out our website utalkradio.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/utalk-radio--1533735/support.

Award winning mental health speaker and author Ross Zabo joined Utalk host steve for a conversation about social media, anxiety, stress and mental health. For more follow us on socialmedia @utalkradio and check out our website utalkradio.com Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/utalk-radio--1533735/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/utalk-radio--1533735/support</a>.

Your Brain And Social Media

You can’t always get the answers you want from Siri or on Google and it doesn’t help to talk with your dog about real life problems. Things like a bad breakup; unrealistic expectations from friends and family; or getting bullied at school or work. Maybe you’re totally stressed out or you just can’t take the pain anymore. So where do you go? You’ve come to the right place. Utalk is all about YOU talking to us. We’re here to listen. You can talk about what’s important to you. We’ll give you some ideas that we think might help. We’ll also mix in what’s trending in pop culture, chat with some celebs and talk about how we can make a difference in the world. Give us a call at 1-855-50-Utalk or text "UTALK" to 411 247. You can also reach out to us on our web site: utalkradio.com or on social media @utalkradio Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/utalk-radio--1533735/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/utalk-radio--1533735/support</a>.

Leisure

You can’t always get the answers you want from Siri or on Google and it doesn’t help to talk with your dog about real life problems. Things like a bad breakup; unrealistic expectations from friends and family; or getting bullied at school or work. Maybe you’re totally stressed out or you just can’t take the pain anymore. So where do you go?You’ve come to the right place. Utalk is all about YOU talking to us.We’re here to listen. You can talk about what’s important to you. We’ll give you some ideas that we think might help. We’ll also mix in what’s trending in pop culture, chat with some celebs and talk about how we can make a difference in the world. Give us a call at 1-855-50-Utalk or text "UTALK" to 411 247. You can also reach out to us on our web site: utalkradio.com or on social media @utalkradioBecome a supporter of this podcast: https://www.spreaker.com/podcast/utalk-radio--1533735/support.

You can’t always get the answers you want from Siri or on Google and it doesn’t help to talk with your dog about real life problems. Things like a bad breakup; unrealistic expectations from friends and family; or getting bullied at school or work. Maybe you’re totally stressed out or you just can’t take the pain anymore. So where do you go? You’ve come to the right place. Utalk is all about YOU talking to us. We’re here to listen. You can talk about what’s important to you. We’ll give you some ideas that we think might help. We’ll also mix in what’s trending in pop culture, chat with some celebs and talk about how we can make a difference in the world. Give us a call at 1-855-50-Utalk or text "UTALK" to 411 247. You can also reach out to us on our web site: utalkradio.com or on social media @utalkradio Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/utalk-radio--1533735/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/utalk-radio--1533735/support</a>.

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Your Brain And Social Media

Your Brain And Social Media