After a life changing event like cancer, it's natural to focus on things you don't want in your life. You may start to plan for the worst, because then you'll feel less disappointment if it happens. But beyond this being a less enjoyable way to go through life, it also sets yourself up for your negative thoughts to become self-fulfilling prophecies. In this episode I talk about your RAS and how you need to be careful about how you think so your RAS is working for you, not against you.