Mindset Medicine

Your Brain Is 100 Years Old (Part 1) | Why You Struggle to Think Clearly in 2025


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Are you making 2025 decisions with a 1925 brain?

In this Mindset Medicine episode, Katharine reveals why your thinking feels harder, slower, and more scattered — and it’s not your fault. Your brain has been wired for a world that no longer exists.

Generational conditioning, inherited habits, and information overload have created a perfect storm:

  • Decision fatigue is now the default.

  • AI is moving faster than our ability to adapt.

  • And most people don’t realize they’re using outdated mental models in a world that demands speed, clarity, and originality.

This is Part 1 of a two-part deep dive. Today, Katharine will map why your thinking feels stuck and uncover the hidden forces shaping your decisions without you noticing.


💡 Don’t miss Part 2 → where I share the exact strategies to upgrade your thinking, reduce overwhelm, and protect your originality in an AI-speed world.


Timestamps
00:00 – Why thinking feels harder than ever
03:15 – How your “100-year-old brain” drives modern decisions
07:42 – Generational wiring & inherited mental patterns
12:08 – AI’s impact on confidence, clarity, and creativity
18:36 – Why focus is collapsing in the attention economy
23:51 – Preparing for Part 2: the strategies that change everything


Stay Connected & Explore More:

📘 Grab my book AI Secrets for Unstoppable Business Success and Life Hacks on Amazon: 👉 ⁠https://amzn.to/3RzdxLl⁠


🌐 Explore tools, coaching, and resources:  ⁠https://www.katharineloucaidoucoaching.com⁠


🤝 Book a private coaching call with me:  ⁠https://www.katharineloucaidougroup.com/coaching⁠


💡 Meet KatharineAI — my AI business clone built to elevate professionals:  ⁠https://www.katharineloucaidougroup.com/katharineai⁠


📬 Subscribe to Bold & Restless — my weekly newsletter on mindset, AI, and reinvention:  ⁠https://open.substack.com/pub/boldandrestless


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#Epigenetics #ClarityinAI #Mentalmodels

#decision-making #Thinkingupgrade #MindsetMedicine #KatharineLoucaidou

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Mindset MedicineBy Katharine Loucaidou

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