Create Your Best Empty Nest

Your Brain Is Brilliant. It Just Needs a Better Problem to Solve.


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If your kids have left home and your brain won’t slow down, this episode is for you. You’re not doing anything wrong.Your brain is just busy solving the wrong problem. After kids leave, many women find their thoughts spiraling:Worrying about their kids’ choices.Replaying conversations.Fixating on what might go wrong next.Feeling restless, anxious, or strangely on...
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Create Your Best Empty NestBy Marianne Iverson