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Share Your Brain on Food: How Diet Affects Mood with Dr. Uma Naidoo
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Your Brain on Food: How Diet Affects Mood with Dr. Uma Naidoo
More and more, the research is showing that food and diet are intricately linked to mood. This week we speak to Dr. Uma Naidoo, who founded and directs the first hospital based nutritional psychiatry service in the United States. Additionally she is a trained chef, who works to optimize the gut/brain connection. Gemma sits down with Dr. Uma to talk about the small but effective changes that we can make to impove our physical and mental health. For more information on our podcast please visit: https://www.podpage.com/have-you-had-this-conversation/
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By TONE Networks
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More and more, the research is showing that food and diet are intricately linked to mood. This week we speak to Dr. Uma Naidoo, who founded and directs the first hospital based nutritional psychiatry service in the United States. Additionally she is a trained chef, who works to optimize the gut/brain connection. Gemma sits down with Dr. Uma to talk about the small but effective changes that we can make to impove our physical and mental health. For more information on our podcast please visit: https://www.podpage.com/have-you-had-this-conversation/
Connect with us:
Resources: