We all have lives outside of our business and Instagram, and it's not going to be easy all the time. We're used to seeing the highlight reel and the success stories, but not always the ups and downs that happen alongside it.

I got a really profound piece of advice recently, from my Mum! Take a listen to find out what it was, and to learn how we can use it so that we are able to navigate the tough times without letting them impacting our business.

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