Enjoy this casual chat with Suzy. Suzy talks about her Expansion Experience retreat and the unfortunate mistake that cost her thousands. She candidly discusses what is helping her through the anxiety gap of where she wants to be in business, and where she is now. That gap is totally normal, and totallllly uncomfortable. She shares tools helping her stay present and gives you a peak into her 2024 goals. 2023 was not the year of social media for her, and she's hoping to bring it back in 2024. 

Suzy reflects on the highs and lows of her personal and business life in 2023.  Lots of business experimentation, and a couple of big fails. Publicly stepping away from the LDS church, healing her throat chakra, ayahuasca ceremonies, sensuality, friendship, diet... what doesn't this episode cover? We can't wait to see what unfolds in 2024 as we celebrate the deeper roots grown for Suzy this year! 

On today’s episode, Suzy has a conversation with fellow coach and business owner, Amber Lilyestrom. Suzy and Amber share experiences about the restorative aspects, even generationally, in building a business as a female, and key advice to fellow business owners. Building a business affects not just you, but everyone around you. Throughout the episode, Amber reiterates the idea that our dreams are a set of secret directions that are there to help us figure out what the next step is and where to go. In fact, she emphasizes that saying “yes” is how; it is the answer to what you have been looking for!

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In this week’s episode, Suzy is discussing body and diet culture with Erin Treloar. In an episode centered around our bodies and more importantly, our relationship with them, Suzy and Erin emphasize how the body is an integral part in your business. Listeners will learn how to heal the connection between our physical and mental selves. Feeling disconnected from your body and its intuition is common as we grow older, and can actually be the cause of issues such as disordered eating, mental and physical dysfunction, and more! Building back that trust between you and your body is the key to becoming healthier and in turn, more successful! 

Erin is a celebrity health & life coach, meditation teacher and host of the Raw Beauty Talks podcast. Her practice is rooted in intuitive eating, mindfulness, self love and mind/body wellness, forging a new paradigm of wellness. Erin's work has been featured in publications including Elle magazine, the LA Times and Marie Claire amongst others. 

Her non-profit organization, Free to Be, has taught media literacy and positive body image tools to over 2,500 youth.

BODY SCAN MEDITATION - https://rawbeautytalks.lpages.co/body-scan-7-minutes/ 

FOOD FREEDOM QUIZ : Which Eating Style Are You? - https://www.tryinteract.com/share/quiz/64efc03cce5c2e0014d557b1

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On this week's episode, Suzy shares a segment from her private course to help entrepreneurs grow and evolve alongside our constantly changing world of media. Using high ticket funnel methods such as D.O.M.A, Suzy explains to listeners the secret behind doubling your business’s income while doing the same amount of work as before! In this episode, listeners will hear a deep dive on the “O” phase of this framework, which focuses on the importance of “offer” creation.

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On this week's episode, Suzy shares a training session that was originally presented to her private online coaching group. The psychology of your business’ buyers is hugely significant in marketing your product, and Suzy shares the funnel of components that she uses to create a successful business. Between growing your confidence, knowing your products’ objections, and knowing where your strengths lie, this episode is sure to boost your business and build your personal empire!

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This week, Suzy is chatting with longtime friend and entrepreneur Chelsea Christensen. They have a passionate conversation on thought work and what it means to take control over the way that we think, especially in negative connotation. Moreover, Chelsea tells listeners how her business has healed her, and Suzy elaborates on her experience.

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This week, Suzy is talking with human design reader and somatic breath-work practitioner Madeline Evergreen!  Human design is not a personality test, but uses our birth information and a phenomenon called neutrino imprinting to establish significant aspects of us as individuals to help create a manual for our lives. Madeline and Suzy delve into what human design is, and what our energy types and human design charts say about us!

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On this week's episode, Suzy sits down with author and friend Ashley Lemieux to discuss "business grief." Sometimes we have a very specific goal and life in mind for ourselves, and when the unexpected occurs and those dreams fall through, we experience grief in all of its viscerally real and painful glory. Suzy and Ashley talk listeners through that grieving process and how to combat these unfamiliar losses.

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Suzy and Angie have a very real and raw conversation about what it’s like being disliked online. With polarizing personalities and bold work in the world it can sometimes be hard to own your weird. They talk about what it really feels like to be on the other end of mean dm’s and how they have trained themselves to move through it. They talk about the sacrifices behind authenticity, the pain and also the giant gain. How are they living in their self expression now, and what that looks like in their personal and work lives.

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