Empowered 2 Advocate

Your Challenge Can Be Your Super Power with James Norris

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In this episode Dana Marie and Michelle chat with James Norris, founder of Handi Capable Fitness a 501(c)(3) nonprofit dedicated to helping people get out, be active, and be proud of the life they live. James is also the author of Feeling Left Out, the first in a series of four children's books that highlight how children deal with the challenges of growing up. When James' left his broadcasting career a few years ago, he set out to make positive changes for himself and in turn has impacted the lives of so many others.


In this episode we discuss:

  • The power of sport and movement in people's lives.
  • The ADA code and making fitness and ALL spaces more accessible for folks with disabilities.
  • The importance of allowing kids to make mistakes and fail so they can learn, grow, and learn to advocate for themselves.
  • The value of fostering independence.
  • The importance of authentic representation of people with disabilities in movies, books, jobs and more.
  • The challenges of the red tape of disability benefits and how knowledge is power when applying for benefits.
  • How educators can make a true difference on the lives of their students.


    • Want to know more about our guest?

    Be sure to follow James on Instagram @Handi_Capable_Fitness and visit his website HandiCapableFitness.com and order Feeling Left Out HERE!

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    Empowered 2 AdvocateBy Michelle Farrell