Going back to school is an exciting time, but for some, it can be overwhelming. Licensed Mental Health Counselor Sonny Etienne of Introspective Counseling joins me to help guide parents and students through these uncertain times. From putting structure in place so students perform at their best to having the proper perspective when viewing social media posts on your phone, Mr. Etienne provides tips to ensure you have a great school year! He also reminds us that we are in this together. “Pay attention to those around you. If you see someone showing signs that they are not adapting, say something,” said Mr. Etienne.

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