At the present time as we deal with the emotional effects of the Covid-19 lockdown, it is important to take care of ourselves. In this podcast hear why this is so important, and how to combat the stress we face.
Download a script for a learning state of mind technique <a href="https://viaafrika.com/wp-content/uploads/2020/03/Learning-state-of-mind-technique-script.pdf">here</a>.
Go to <a href="www.viaafrika.com">www.viaafrika.com</a> for more.
Hosted by Micheal Goodman-Mareme 
Music credit: Sandile Biyela

At the present time as we deal with the emotional effects of the Covid-19 lockdown, it is important to take care of ourselves. In this podcast hear why this is so important, and how to combat the stress we face. Download a script for a learning state of mind technique here. Go to www.viaafrika.com for more. Hosted by Micheal Goodman-Mareme Music credit: Sandile Biyela

At the present time as we deal with the emotional effects of the Covid-19 lockdown, it is important to take care of ourselves. In this podcast hear why this is so important, and how to combat the stress we face.
Download a script for a learning state of mind technique <a href="https://viaafrika.com/wp-content/uploads/2020/03/Learning-state-of-mind-technique-script.pdf" rel="noopener noreferrer">here</a>.
Go to <a href="www.viaafrika.com" rel="noopener noreferrer">www.viaafrika.com</a> for more.
Hosted by Micheal Goodman-Mareme 
Music credit: Sandile Biyela

Your choice - fight & flight or rest & digest

In this podcast we explore what it means to live, learn, and teach in the 4IR.

Share Your choice - fight & flight or rest & digest

Sign up to save your podcasts

Your choice - fight & flight or rest & digest

Your choice - fight & flight or rest & digest