The path of least resistance may feel good in the moment but staying small isn't how you create the life you desire. Moving outside your comfort zone is never easy. No one likes to feel nervous, awkward or unsure.

MJ and Jennifer don't want you to miss out on all the goodness life has to offer because you're too afraid to stretch. In this episode, these two Mama-bears will give you the push you need to bust out of your safe bubble and step into the fresh air of new experiences.

Find out how to leave complacency behind and do a different thing.

If you're looking for more helpful advice, inspiration and support in your life, subscribe to A Life By You on Apple podcasts or wherever you listen to podcasts.

Things You'll Want To Hear:

• 1:46 How movement inspires transformation
• 7:51 You are who you hang around
• 19:32 The shortcut is the work
• 22:28 Discipline vs consistency
• 24:38 Take one little step

Follow Us:

MJ:

• LifebyMJ.com
• Instagram.com/lifebymj

Jennifer:

• GreyandGlowing.com
• Instagram.com/greyandglowing

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