Hey everyone today I want to put you on a really strict diet with your content. Now, I was watching on Netflix is called a social dilemma, and it talks about how addicting technology is and how people get sucked into their phones. And you spend hours a day just scrolling through social media, you know, consuming all this content. And we all do it. I do it. You do it. We all have those moments. And I know that especially in the entrepreneurial space, you hear this quote, I guess just saying that kind of floats around and actually first heard the saying was that funnel hacking live back in January in Nashville and Russell Brunson was on stage and he made this comment. And maybe he's the one who actually coined this or I don't know, maybe he heard it from somebody else but he said stop being content consumers and start being content producers. Tune in to hear more of this story.