In this timely episode, which is the introduction to the new series "Re-Evaluating Your Life," I discussed what it means to hold a conviction and how convictions are formed. I also talked briefly about the Cognitive Behavioural Theory Cycle of humans and how that affects our beliefs and experiences.

In the subsequent episode, we'd be exploring the complete re-evaluation list that I plan to explore, re-evaluating your;

1. Convictions

2. Goals

3. Mistakes

4. Relationships

No movie review in this episode :(