Have you ever thought about your Core Values as an Athlete? If not, we're going to focus on them in today's episode of the Strong Athletic Podcast. Core Values are your key beliefs in sports. Sometimes we're just playing sports and we don't really know why we're there, why we stay, or why we would leave. As athletes it's important for us to know this information, because it can be our "go to" when times get hard.

This episode was sponsored by Superfit Hero

Send us questions, show ideas, statistics or cool facts that have to do with sports to [email protected]. Find show notes and transcripts at www.strongathleticpodcast.com