She's working on getting two bachelor's degree, finished a internship in D.C., involved in many clubs and organizations - Alayna is that girl who just goes for it.

Sometimes you got to say yes and figure it out later. Alayna shares about her experience with imposter syndrome and what helps her stay grounded to keep going for what you want in life!

Fall deserves a proper goodbye, so here it is!

If robbers can steal from the Louvre and can pull it off, you can absolutely do anything for seven minutes. We’re using that same energy to make the most of the last half of Fall and the rest of the year.

Fall is a sign to slow down and feel grounded, here are my fall essentials to help you live up the last half of fall!

Juggling her dream job of working for a non-profit while entering into her mom era - all while living by the motto Commit and Pivot. Brynn is the definition of GIRL BOSS energy! This episode is all about finding strength in the things that reenergize her, owning the power to speak up, and embracing the chaos of balancing it all.

Welcome to Group Therapy — the episode that’s part Taylor Swift breakdown, part friendship check-in, and fully unhinged in the best way. Syd, Maddie, Mohammed, and Summer (all Swiftie-certified) dive deep into what makes a good friendship, what we’ve outgrown, and how we protect our peace. There are a few chaotic moments (obviously), but plenty of heartfelt ones too. And of course, we had to yap about the new album The Life of a Showgirl!

The cops reveal who was behind the hit, the chilling details of the dark web, and how their everyday life changed. Ben opens up about how living in fear affected their mental health and relationships. With the ex now in prison, the journey of healing and moving forward can now begin.

What starts as a normal relationship soon twists into something darker. Ben thought he left his ex in the past until strange, unsettling moments started happening. When his girlfriend became the target of a stalker—and had even put out a hit to kill her. For months, they lived in fear with no answers… until one phone call finally revealed who was behind it all.

Solo episode with Your Crush on the mic spiraling about influencers and how much we're influenced with out realizing it. Influencers are taking over every inch of our screens - but what actually makes us want to follow them? Truth is, everything we scroll through, see, or hear shapes us on different levels. Anyone can be an influencer, but setting healthy boundaries is key to staying trust to yourself.

Al Pal shares why you never have to shrink yourself to fit someone else’s life. From love and marriage to soon becoming a mom, she credits yoga as the medicine that’s helped her embrace every emotion and live with balance, presence, and wholeness.

"Just do your caterpillar thing." - AL PAL

Matt spills the tea about career twists, pay cuts, and finding a job that actually makes you excited to work. Job changes aren't always glamorous, but finding what you love and trusting the timing can pay off.

Hot Girl Summer has come to an end! Between endless hours on the road, big accomplishments, and a mix of highs and messy moments, I'm wrapping it up with a summer re-cap. Thank you summer, up next fall girl aesthetic in loading!