We said no notes, no prep, just vibes! Maddie aka Mad Dawg joins me in the hot seat for a chaotic round of rapid-fire questions where no topic is off-limits. We’re spilling who we’re kissing, marrying, and blocking—and manifesting exactly what our Hot Girl Summer dreams look like. Unfiltered conversations you won't want to miss!

Bracky and I have lived a few lives since high school - some loud, some messy, but all for the plot! There's pop culture tea, little situationship chaos, and even some life lessons you can take from it if you want to. It's not always easy to do the hard things...like sending that breakup text so, you might need a friend to hit send.

Bracky talks about how he found his voice and confidence in who he is, listen to find out how.

Let me tell you about a lesson I learned: third time wasn't the charm - it was the delusion. Three years of history and some questionable red flags, I thought maybe, just maybe, he had grown.

We get into why mixed signals aren’t deep communication, how “if he wanted to, he would” doesn’t always hold up, and the importance of dating people who are actually doing the work on themselves.

This episode purely stands on business and leaves no breadcrumbs! Masha is this weeks crush and she shares her story from growing up in Kenya and moving to the U.S. Roots can keep us grounded, red flags can teach us what we truly deserve, and reclaiming YOU, is powerful revolution. Stop settling so the real YOU can show up!

Let's dig into the archives—specifically, my fake Instagram where I documented the emotional rollercoaster of dating guys who had absolutely no business being in my life. From cringe to chaos, I’m spilling the tea on the boys who inspired my best captions and my worst decisions. Some stories are funny, some are a little traumatic (okay, a lot), but all of them shaped who I am now. To quote Megan Moroney: Nobody’s son is stressing me out—I’m in REM sleep. Time to heal, laugh, and delete that text draft together.

As we enter "Hot Girl Summer" think of it as a mindset — not a dress code. Think of this episode as your official permission slip to be unapologetically that girl. We're talking confidence without apology, boundaries without guilt, and joy without needing anyone’s approval. From our “Hot To” guide to the ultimate summer bucket list, this is your cheat code for glowing up and being one step closer to giving your number to the cute server at the restaurant.

From the wise philosopher Justin Bieber—never say never—we're diving into goal-setting, growth, and doing hard things with the one and only Hanna T. She never thought she'd do 75 Hard, and now she’s basically a professional.

We talk about how setting goals doesn't need to wait for New Year's, how life can feel like a never-ending stair stepper, and why doing the work matters more than how it looks. Hanna shares how she found her confidence, stepped away from the Tinder trenches, and what she’s learned from DM mishaps (like getting hit on with the wrong “your”).

It’s a warm, funny, real convo about evolving, showing up for yourself, and maybe training for a marathon in four years.

Inspired by GQ’s “10 Things I Can’t Live Without,” this solo episode is basically me exposing myself. I’m breaking down the ride-or-die items I claim are holding my life together (even if that’s a lie I tell myself daily). We’re talking Tajín that never leaves my bag, a journal full of chaotic reflections, Burt’s Bees chapstick, and a phone with a screen time report I’m too scared to open. Basically: if TSA ever raided my stuff, this is the episode they’d queue up.

Let’s go back to high school—to the time I had my first kiss. It was a real “friends-to-lovers” situation with the boy next door (literally) who also happened to be on the soccer team. Cute, right? Until it actually happened and I had no idea what to do next. Nobody prepares you for the post-kiss panic: Do you high-five? Say “thanks”? Pretend it didn’t happen...anyway...listen to find out.

Leslie is this weeks guest sharing that...2025 is the year of secure self-love. We’re talking about releasing the urge to shrink yourself to fit in, honoring friendships for what they were, and stepping boldly into your next era—whether it's your reputation era or your healing one. Sustainable change, one step at a time. Be kind to yourself. Pop off.