Ignite Your PowHER

Your Cycle is Your Super PowHer, understanding how the menstrual cycle works


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Let's talk about the menstrual cycle. In this episode, I will discuss the menstrual cycle and how it works. The 4 phases of the menstrual cycle: menstruation, follicular, ovulation, and luteal.

I will discuss the various imbalances that can occur in the sex hormones: estrogen, progesterone, and testosterone. And the diseases associated with them. 

And when to test for each particular problem.  I reference my FREE GUIDE which is a cheat sheet to bring to your doctor to get the labs you need.

So let's dive into your Super PowHer!

This episode is sponsored by Modern Fertility

Want kids
one day?

Whether you’re years away from kids or thinking of trying soon, we’ll guide you through your fertility hormones now so you have options later. The most comprehensive fertility hormone test you can take at home to be proactive about your fertility.

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FREEBIES:
Do you need a hormone reset? I have a FREE 5 step detox for healthy hormones GUIDE

FREE GUIDE: 5 steps to detox for healthy hormones

FREE GUIDE: 3 steps to detox for your autoimmune

Thanks to our sponsor:

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step prove protocol. You will get vetted information to help you live well, love well.

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This episode is brought to you by:
Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice where we discover the root cause of your health concern.


Well Woman MD. Taking a holistic and integrative approach to your health and wellness.
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Ignite Your PowHERBy Jennifer Roelands, MD