Come with me as I share 4 elements that you need in your daily life! Let's spill the tea and find out!

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Check out the article that inspired today's episode:

https://atlasbiomed.com/blog/serotonin-and-other-happy-molecules-made-by-gut-bacteria/#:~:text=Serotonin%2C%20dopamine%2C%20oxytocin%2C%20and,%2C%20happiness%2C%20and%20even%20love.&text=They%20are%20the%20body's%20chemical,feel%20joy%2C%20and%20experience%20pleasure