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Daily Triggers: The Hidden Messages About Your Love Life

Ever wonder why a broken coffee maker feels like the end of the world? This episode reveals how your daily frustrations contain powerful messages about your relationship patterns through the fascinating lens of Psychoneuroimmunology (PNI).

Key Topics:

• How your mind-body system processes triggers
• The science of neuropeptides and emotional messaging
• Heart Math Institute research on electromagnetic fields
• Understanding Samskaras (neural grooves)
• The connection between daily irritations and relationship patterns

Featured Research:

• Psychoneuroimmunology (PNI)
• Heart Math Institute studies
• Cellular memory research
• Emotional impact on immune function

Key Takeaways:

• 5 minutes of self-compassion boosts immune function for 6 hours
• Your heart's electromagnetic field extends several feet beyond your body
• Triggers appear when you're ready to address them
• Daily frustrations mirror relationship patterns
• Your nervous system presents challenges you're ready to handle

Contact for 1:1 Coaching or Hypnotic Services, and Keep your heart open to possibilities!- Lauren Jean

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