Nobody wants to go through a dark night of the soul! But did you know there's a specific strategy you can use to avoid one in the first place? It's a simple idea: proactively face your unhealed wounds and traumas. Fortunately, there are free shadow work tools that make can make this process faster and easier than you might have believed. In this 14-minute episode, I describe how you can avoid a dark night of the soul, or – if you're already in one – how to work through it with surprising ease and speed!

Resources

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