<p>There are thousands of diet and fitness claims of how to lose weight. Which one do believe? When a person loses over 100 lbs of weight in a little over a year, you pay attention. My interview with David Northfield details his struggle with weight gain and how he overcame this obstacle using diet and a different approach to health and well being. </p>

There are thousands of diet and fitness claims of how to lose weight. Which one do believe? When a person loses over 100 lbs of weight in a little over a year, you pay attention. My interview with David Northfield details his struggle with weight gain and how he overcame this obstacle using diet and a different approach to health and well being.

<p>There are thousands of diet and fitness claims of how to lose weight. Which one do believe? When a person loses over 100 lbs of weight in a little over a year, you pay attention. My interview with David Northfield details his struggle with weight gain and how he overcame this obstacle using diet and a different approach to health and well being.&nbsp;</p>

Your diet contributes to 90% of your weight loss...Why? I lost over 100 lbs!

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Your diet contributes to 90% of your weight loss...Why? I lost over 100 lbs!

Your diet contributes to 90% of your weight loss...Why? I lost over 100 lbs!