So This is Life After 60

Your diet is killing you


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Today's show is about something a little different. Food. The food you eat and how it's damaging your health. I share with you some examples of how simple changes to my daily diet has completely obliterated some old pains I've had in my hands and wrist. It's easy to go to the pharmacy and buy ibuprofen or other pain meds but why would you kill yourself with those when you can take full control of your health and eliminate your pain simply by changing your diet?

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Thomas DeLauer

Dr. Berg

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So This is Life After 60By Iva Ursano

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