In this engaging conversation, John Greaves III, co-founder of Garage Gym Life, shares his journey into the world of home fitness and YouTube. He discusses the creation of his interactive show, Up Way Too Early, and emphasizes the importance of planning and measuring when building a home gym. The conversation also touches on family involvement in fitness, the humorous segment 'Recliner of Rage', and the significance of community engagement for content creators. John provides valuable insights and motivation for anyone looking to enhance their fitness journey. 

Find John

LinkedIn: https://www.linkedin.com/company/upwaytooearlywithgaragegymlife

YouTube: https://www.youtube.com/@GarageGymLifeMedia