It’s been a hard week in America—arguments with family, worries about free speech, headlines filled with violence. But step back: we are the longest-running democracy in the world. We’ve survived wars, pandemics, and depressions. We still talk, we still gather, we still share. In this episode, Dr. Simpson reminds us of what binds us together, why gratitude is an action, and why kindness is a prescription we all can follow. Those are your doctor’s orders.

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