Hey Silly Rebel Podcast | Episode 13: Your Ecosystem Is Going to Shake — with Teri Hofford

You outsource your intuition without noticing — to someone else's business framework, someone else's certainty, whatever system feels safer than your own gut. Teri Hofford calls this out by name.

In this episode, Teri, a body image coach and retreat host who built her whole business on following intuition instead of strategy, returns for her quarterly check-in — episode 13, her lucky number. We get into what it actually costs to stop outsourcing your intuition, the hundred-year-old piano she almost let get away and the one that found her instead, and why your ecosystem shakes when you finally start trusting yourself. We also go into the difference between belonging and acceptance, why grief and rightness can be true at the same time, and a one-second body practice for cutting through any feeling before you react to it.

Guest: Teri Hofford

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