
Sign up to save your podcasts
Or
High intensity exercise is the physical act of pushing your body to weakness and tearing your muscle tissues. It’s your bodies recovery to exercise that grows your muscular strength and endurance. For your muscles to fully recover, proper hydration using natural minerals and electrolytes is required for for fluid absorption and protein synthesis.
Visit Us:- https://drinkgt.com/pages/electrolyte-crossfit-performance
High intensity exercise is the physical act of pushing your body to weakness and tearing your muscle tissues. It’s your bodies recovery to exercise that grows your muscular strength and endurance. For your muscles to fully recover, proper hydration using natural minerals and electrolytes is required for for fluid absorption and protein synthesis.
Visit Us:- https://drinkgt.com/pages/electrolyte-crossfit-performance